Live A Life Of
Optimal Wellness
Hello I'm Tina, a Registered Nurse and Board Certified Nurse Health Coach.
My passion as a nurse and coach is helping people to holistically improve their health. I have seen first hand how unhealthy lifestyle choices can lead to many chronic health conditions. That is why I partner with my clients to make realistic and sustainable changes so they can experience happy, healthy and meaningful lives.
Working holistically with you means that we will address all of your health needs including, mental, physical, emotional and spiritual. Treating you as a whole person and not individual parts, allows for sustained progress. I will offer you support, guidance, accountability and commitment to meet your health goals.
If you are ready to take steps to living a healthier life, I am here to be your partner. It is my intention to inspire you to reach your goals, feel a greater sense of control over your life and honor your true self.
Let's Create Change Together
I offer personalized one-on-one holistic coaching. No cookie cutter programs, quick fix promises or fad diets. I offer science based and human tested techniques that will guide you to create the changes you are seeking.
I provide a non judgemental space and listen deeply to what you say so we can move toward the goals that are most important to you. I will partner with you to create realistic and achievable actions leading you to the lifestyle you want to create.
